Southwest Wrap – Chicken
The Southwest Wrap – Chicken from Tropical Smoothie Cafe combines grilled chicken, eggs, pepper jack cheese, tomatoes, spinach, and chipotle mayo in a soft wrap. The savory chicken and eggs pair with fresh vegetables, melted cheese, and a smoky sauce for a flavorful breakfast option. One wrap contains 590 calories and 24 grams of protein.
Price
$5.89
Calories
590 kcal
Ingredients
• Grilled Chicken • Eggs • Pepper Jack Cheese • Tomatoes • Spinach • Chipotle Mayo • Wrap The official menu identifies these as the main ingredients. A complete ingredient statement for every component was not available in the source reviewed. Ingredients and preparation may vary by location, supplier, or customization. Check with your local cafe for the latest ingredient information before ordering.
Allergen Information
According to the Tropical Smoothie Cafe nutrition guide, the Southwest Wrap – Chicken is identified with the following allergens: Egg, Milk, Wheat, Eggs are part of the breakfast filling, while pepper jack cheese contains milk. Wheat is identified in the official allergen coding for this item. Tropical Smoothie Cafe uses shared cooking and preparation areas, equipment, and utensils. Cross-contact with other allergens may occur during food preparation. Ingredients, suppliers, and preparation methods may also change. Customers with food allergies or severe sensitivities should contact their local cafe to confirm the latest ingredients and preparation practices before ordering. The cafe does not guarantee that menu items are free from allergens.
Nutrition Information
Standard serving: 1 wrap
| Nutrient | Amount per Seving | % Daily Value |
|---|---|---|
| Calories | 590 kcal | – |
| Total Fat | 38 g | 49% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | – |
| Cholesterol | 170 mg | 57% |
| Sodium | 1260 mg | 55% |
| Total Carbohydrates | 38 g | 14% |
| Dietary Fiber | 1 g | 4% |
| Total Sugar | 4 g | – |
| Protein | 24 g | 48% |
| Vitamin A | – | – |
| Vitamin C | – | – |
| Calcium | – | – |
| Iron | – | – |
Customization Options
Make It Yours
Ask your local Tropical Smoothie Cafe whether these customizations are available.
Protein Options
• Ask whether the grilled chicken portion can be adjusted.
• Ask whether the wrap can be prepared without chicken.
Egg Options
• Ask whether the eggs can be omitted.
Cheese Options
• Ask whether the pepper jack cheese can be reduced or omitted.
Vegetable Options
• Ask whether the tomatoes or spinach can be adjusted.
Sauce Options
• Ask whether the chipotle mayo can be reduced, served separately, or omitted.
Nutrition Changes
Removing or changing ingredients may affect calories, fat, sodium, carbohydrates, and protein. Exact nutritional changes depend on the ingredients and portions used.
Before You Order
Customization options, availability, and additional charges may vary by location. If you have a food allergy, confirm the ingredients and cross-contact precautions with the cafe before ordering.
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