PB Protein Crunch Bowl
The PB Protein Crunch Bowl from Tropical Smoothie Cafe combines Chobani® Greek Yogurt blended with peanut butter and honey, topped with banana, almonds, cacao nibs, granola, chia seeds, and peanut butter drizzle. Its creamy yogurt base and crunchy toppings bring together a mix of sweet and nutty flavors.
Price
$11.29
Calories
810 kcal
Ingredients
• Chobani® Greek Yogurt • Peanut Butter • Honey • Banana • Almonds • Cacao Nibs • Granola • Chia Seeds • Peanut Butter Drizzle. Ingredients and preparation may vary by location, supplier, or customization. Check with your local cafe for the latest ingredient information before ordering.
Allergen Information
The Tropical Smoothie Cafe nutrition guide identifies milk, peanuts, soy, and tree nuts for the PB Protein Crunch Bowl. Greek yogurt contains milk, peanut butter contains peanuts, and almonds are tree nuts. Soy is also marked in the cafe’s allergen guide for this item. The bowl may be prepared in areas where other foods are handled, using shared equipment and utensils. This creates a risk of accidental contact with additional allergens, even when they are not listed as standard ingredients. If you have a food allergy or sensitivity, contact your local cafe before ordering. Ask about the current ingredients, allergen information, and preparation practices. Ingredients and supplier information can change, and cross-contact cannot always be ruled out.
Nutrition Information
Standard serving: 1 bowl
| Nutrient | Amount per Seving | % Daily Value |
|---|---|---|
| Calories | 810 kcal | – |
| Total Fat | 46 g | 59% |
| Saturated Fat | 16 g | 80% |
| Trans Fat | 0 g | – |
| Cholesterol | 35 mg | 12% |
| Sodium | 380 mg | 17% |
| Total Carbohydrates | 77 g | 28% |
| Dietary Fiber | 12 g | 43% |
| Total Sugar | 41 g | – |
| Protein | 31 g | – |
| Vitamin A | – | – |
| Vitamin C | – | – |
| Calcium | – | – |
| Iron | – | – |
Customization Options
Make It Yours
Ask your local cafe which changes are available for the PB Protein Crunch Bowl. Topping options and additional charges may vary by location.
Fruit and Topping Adjustments
• Banana: Ask whether the portion can be adjusted or an extra serving is available.
• Almonds: Ask whether the portion can be adjusted or omitted
• Cacao Nibs: Ask whether the portion can be adjusted.
• Granola: Ask whether the portion can be adjusted or omitted.
• Chia Seeds: Ask whether the portion can be adjusted or an extra serving is available.
Peanut Butter Drizzle
The official nutrition guide lists an additional serving of peanut butter drizzle at 180 calories. Ask your local cafe whether an extra serving is available.
Nutrition Changes
The standard PB Protein Crunch Bowl contains 810 calories and 31 grams of protein according to the published nutrition guide. Adding, removing, or changing ingredients may affect the total calories and nutrient values. Exact changes depend on the ingredients and portion sizes used.
Before You Order
Customization options and additional charges may vary by location. Because this bowl contains peanuts and tree nuts, anyone with a relevant food allergy should check the current allergen information and preparation practices with their local cafe before ordering.
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