
Chicken Bacon Ranch Flatbread
Flatbread
The Chicken Bacon Ranch Flatbread from Tropical Smoothie Cafe features grilled chicken, crispy bacon, tomatoes, romaine lettuce, cheddar cheese, and lite ranch dressing on flatbread. It combines savory chicken and bacon with fresh vegetables, melted cheese, and creamy ranch dressing.
Price
$8.49
Calories
510 kcal
Ingredients
• Grilled Chicken • Bacon • Tomatoes • Romaine Lettuce • Cheddar Cheese • Lite Ranch Dressing • Flatbread Ingredients and preparation may vary by location, supplier, or customization. Check with your local cafe for the latest ingredient information before ordering.
Allergen Information
The official Tropical Smoothie Cafe Nutrition Guide identifies egg, milk, and wheat for the Chicken Bacon Ranch Flatbread. Cheddar cheese is a source of milk, and the flatbread contains wheat. Egg is also listed in the cafe’s allergen information for this item. Cross-Contact Warning The flatbread may be prepared in areas where other foods are handled using shared preparation surfaces, equipment, and utensils. This creates a risk of accidental contact with other allergens, even when they are not listed as standard ingredients. If you have a food allergy or sensitivity, contact your local cafe before ordering. Ask about the current ingredients, ranch dressing, flatbread, and preparation practices. Ingredients and supplier information may change, and allergen cross-contact cannot always be ruled out.
Nutrition Information
Standard serving: 1 flatbread
| Nutrient | Amount per Seving | % Daily Value |
|---|---|---|
| Calories | 510 kcal | – |
| Total Fat | 23 g | 29% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | – |
| Cholesterol | 80 mg | 27% |
| Sodium | 1230 mg | 53% |
| Total Carbohydrates | 47 g | 17% |
| Dietary Fiber | 3 g | 11% |
| Total Sugar | 3 g | – |
| Protein | 28 g | – |
| Vitamin A | – | – |
| Vitamin C | – | – |
| Calcium | – | – |
| Iron | – | – |
Customization Options
Make It Yours
Ask your local cafe which changes are available for the Chicken Bacon Ranch Flatbread. Customization options and additional charges may vary by location.
Ingredient Adjustments
• Grilled Chicken: Ask whether the portion can be adjusted.
• Bacon: Ask whether the amount can be reduced or omitted.
• Cheddar Cheese: Ask whether it can be reduced or omitted.
• Tomatoes: Ask whether they can be reduced or omitted.
• Romaine Lettuce: Ask whether the amount can be adjusted.
• Lite Ranch Dressing: Ask whether the dressing can be reduced or served separately.
Nutrition Changes
The standard Chicken Bacon Ranch Flatbread contains 510 calories and 28 grams of protein according to the published nutrition guide. Adding, removing, or changing ingredients may affect the calories, fat, sodium, carbohydrates, and protein. Exact changes depend on the ingredients and portions used.
Before You Order
Customization options and additional charges may vary by location. Confirm available changes with your local cafe. If you have a food allergy or sensitivity, check the current ingredients and preparation practices before ordering.




