Avocolado
Avocolada is a tropical smoothie made with avocado, pineapple, spinach, kale, coconut, and lime. Creamy avocado pairs with bright pineapple and a fresh citrus note from lime for a distinctive tropical flavor.
Price
$8.99
Calories
580 kcal
Ingredients
• Avocado • Pineapple • Spinach • Kale • Coconut • Lime. The standard smoothie is prepared with turbinado sugar unless another sweetness option is requested. Ingredient sourcing, preparation, and nutrition may vary by location.
Allergen Information
Avocolada contains avocado, pineapple, spinach, kale, coconut, and lime. Tropical Smoothie Cafe cannot guarantee that menu items are free from allergens because its cafes use shared preparation areas, equipment, and utensils. Ingredients and supplier information may also change. If you have a food allergy or sensitivity, contact your local cafe before ordering. This guide provides general menu information and does not guarantee that the smoothie is allergen-free.
Nutrition Information
Standard serving: 24 fl oz
| Nutrient | Amount per Seving | % Daily Value |
|---|---|---|
| Calories | 580 kcal | – |
| Total Fat | 8 g | 10% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | – |
| Cholesterol | 0 mg | 0% |
| Sodium | 40 mg | 2% |
| Total Carbohydrates | 114 g | 41% |
| Dietary Fiber | 5 g | 18% |
| Total Sugar | 107 g | – |
| Protein | 4 g | – |
| Vitamin A | – | – |
| Vitamin C | – | – |
| Calcium | – | – |
| Iron | – | – |
Customization Options
Make It Yours
Customize your Avocolada to suit your taste. Ask your local cafe which options are available.
Sweetness Options
• Regular Sweetness: The standard recipe includes turbinado sugar.
• Splenda Substitute: Ask your cafe whether Splenda is available as a substitute.
• No Added Turbinado Sugar: Ask whether the added sweetener can be left out. The fruit still contains natural sugars.
Ingredient Changes
• Adjust the Ingredients: Ask your cafe whether an ingredient can be left out to suit your preferences.
• Change the Flavor: Ask about available ingredient changes and how they may affect the smoothie’s taste.
Add-Ins and Extras
• Chia Seeds: Ask whether chia seeds are available as an add-in.
• Fresh Ginger: Ask whether fresh ginger can be added for a light, spicy flavor.
• Extra Spinach and Kale: Ask whether extra leafy greens are available.
• Whole-Grain Oats: Ask whether oats can be added.
• Peanut Butter or Raw Almonds: Ask about availability and additional charges. These ingredients also introduce allergen considerations.
Nutrition Changes
Customizations may change the smoothie’s calories, sugar, fat, and other nutrition values. The nutrition table on this page describes the standard recipe.
Before You Order
Available options and additional charges may vary by location. If you have a food allergy, contact your local cafe before ordering because shared equipment and preparation areas can cause cross-contact.
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