Chicken Pesto Flatbread
The Chicken Pesto Flatbread from Tropical Smoothie Cafe features grilled chicken, tomatoes, shredded Parmesan, mozzarella cheese, and pesto on toasted flatbread. It combines tender chicken, fresh tomatoes, melted cheese, and herby pesto for a savory, satisfying meal.
Price
$8.49
Calories
490 kcal
Ingredients
• Grilled Chicken • Tomatoes • Shredded Parmesan Cheese • Mozzarella Cheese • Pesto • Flatbread Ingredients and preparation may vary by location, supplier, or customization. Check with your local cafe for the latest ingredient information before ordering.
Allergen Information
The official Tropical Smoothie Cafe Nutrition Guide identifies milk, tree nuts, and wheat for the Chicken Pesto Flatbread. The Parmesan and mozzarella cheeses contain milk, while the flatbread is associated with wheat. The official guide also flags tree nuts for this item, so check the current pesto ingredients and allergen information before ordering. The flatbread may be prepared in areas where other foods are handled using shared preparation surfaces, equipment, and utensils. This creates a risk of accidental contact with additional allergens, even when they are not listed as standard ingredients. If you have a food allergy or sensitivity, contact your local cafe before ordering. Ask about the current ingredients, pesto, cheeses, flatbread, and preparation practices. Ingredients and supplier information may change, and allergen cross-contact cannot always be ruled out.
Nutrition Information
Standard serving: 1 flatbread
| Nutrient | Amount per Seving | % Daily Value |
|---|---|---|
| Calories | 490 kcal | – |
| Total Fat | 22 g | 28% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | – |
| Cholesterol | 70 mg | 23% |
| Sodium | 1220 mg | 53% |
| Total Carbohydrates | 46 g | 17% |
| Dietary Fiber | 3 g | 11% |
| Total Sugar | 4 g | – |
| Protein | 26 g | – |
| Vitamin A | – | – |
| Vitamin C | – | – |
| Calcium | – | – |
| Iron | – | – |
Customization Options
Make It Yours
Ask your local cafe which changes are available for the Chicken Pesto Flatbread. Customization options and additional charges may vary by location.
Ingredient Adjustments
• Grilled Chicken: Ask whether the portion can be adjusted.
• Tomatoes: Ask whether they can be reduced or omitted.
• Parmesan Cheese: Ask whether the amount can be reduced or omitted.
• Mozzarella Cheese: Ask whether it can be reduced or omitted.
• Pesto: Ask whether the amount can be reduced or served separately.
Nutrition Changes
The standard Chicken Pesto Flatbread contains 490 calories and 26 grams of protein according to the published nutrition guide. Adding, removing, or changing ingredients may affect its calories, fat, sodium, carbohydrates, and protein. Exact changes depend on the ingredients and portions used.
Before You Order
Customization options and additional charges may vary by location. Confirm available changes with your local cafe. If you have a food allergy or sensitivity, check the current ingredients and preparation practices before ordering.
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